By creating a vaccine against a relatively benign, self-limiting infectious disease, we’ve likely increased the incidence rate of another, more harmful condition. . If you're over the age of 25, chances are you had chicken pox (varicella zoster) as a kid. I...
Chronic Pain
Splurging (in Moderation) During the Holidays
The holiday season is a time of magic, festivity, family time, and celebrating miracles both great and small. For some, however, the holidays are also a time of eating things you wouldn’t dare touch the rest of the year and finding yourself hung over on January 1st,...
Wait! Don’t Go Gluten Free Just Yet
As more and more research shows the harmful effects of gluten, a protein found in wheat, many people are cleaning up their diets and going gluten free. Although I recommend a gluten free diet to many of my patients, I often find myself feeling mortified when new...
Types of Ketamine – Which One Works Best?
This article by Dr. Erica Zelfand was first published at Double Blind. [Click here for PDF version]Janssen Pharmaceuticals has patented a filtered version of ketamine called Spravato. Here's the breakdown of all the types of ketamine that exist today, including the...
Collagen Peptides for Musculoskeletal Health
The American Chiropractor. Feb 2020 Read full article here.
Improving Ketamine Mileage
Psychedelic.Support. Aug 2019 Read full article here.





