by Erica Zelfand | Jul 13, 2023 | Articles, Dr. Erica Zelfand, Food & Mood, Healthy Kids & Parents, Healthy Living, Recipes
Let’s skip the personal essay. I loathe the long essays people write at the introductions of recipes, so I’ll spare you the blatherings about how much my family loves this recipe and how it smells so good baking in the oven, yadda yadda. But I will say...
by Erica Zelfand | Jul 13, 2023 | Food & Mood, Healthy Kids & Parents, Healthy Living, Recipes
A sweet treat for a crisp autumn day. This fruit compote recipe – which can easily be adapted into an applesauce recipe – can be enjoyed hot or cold. With no added sweetener and just two ingredients (fruit and water), it’s easy to prepare and makes a...
