by Erica Zelfand | Jul 13, 2023 | ADD/ADHD, Articles, Dr. Erica Zelfand, Healthy Kids & Parents, Hormones
Moms who breastfed may be protected against cognitive decline later in life. Data suggests that breastfeeding a child may protect a woman against cognitive decline later in life. Specifically, a 2021 study from the University of California, Los Angeles (UCLA) assessed...
by Erica Zelfand | Jul 13, 2023 | Dr. Erica Zelfand, Food & Mood, Healthy Kids & Parents, Healthy Living, Recipes
A recipe for home-made formula, rich in nutrients. To a clean quart-sized container, add the following ingredients: Fill 2/3 of the container with goat milk Fill 1/3 of the container with water 1 tbsp black strap molasses 1 tbsp maple syrup ½ tsp nutritional yeast 1...
