by Erica Zelfand | Jul 13, 2023 | Dr. Erica Zelfand, Healthy Living, Video
In this video, I demonstrate how to perform the wet sheet wrap treatment, an old-school nature-cure remedy for a myriad of acute ailments like colds, flus, respiratory “crud,” pain, and detoxification. In adherence of the current guidelines around social...
by Erica Zelfand | Jul 13, 2023 | Articles, Dr. Erica Zelfand, Healthy Kids & Parents, Immune, Autoimmune, & Allergies
Why Getting the Occasional Cold or Flu Might Not Be Such a Bad Thing Every now and then I have a patient who boasts proudly, “I’m healthy as a horse! I haven’t had a cold or flu in I-don’t-know-how-many-years!” I worry for these patients, and make it a point to...
