by Erica Zelfand | Jul 13, 2023 | Articles, Dr. Erica Zelfand, Healthy Living, Immune, Autoimmune, & Allergies
It could save your life. We need to talk about vitamin D, and why it’s the vitamin that might just get us through the SARS-Cov-2 (COVID-19) pandemic. We’ve known for quite some time now that people with low vitamin D levels are more likely to contract COVID-19,...
by Erica Zelfand | Jul 13, 2023 | Dr. Erica Zelfand, Healthy Living, Video
In this video, I demonstrate how to perform the wet sheet wrap treatment, an old-school nature-cure remedy for a myriad of acute ailments like colds, flus, respiratory “crud,” pain, and detoxification. In adherence of the current guidelines around social...
by Erica Zelfand | Jul 13, 2023 | Articles, Dr. Erica Zelfand, Healthy Living, Immune, Autoimmune, & Allergies
We share this wild planet with countless viruses, including rhinovirus (which causes the common cold), influenza A and B (which can lead to the flu), and COVID-19 (SARS-CoV-2), the latest coronavirus. By now, we’ve all been reminded of the things we can do to limit...
