by Erica Zelfand | Jul 13, 2023 | Articles, Depression, Dr. Erica Zelfand, Healthy Kids & Parents, Immune, Autoimmune, & Allergies
Just about every day in my practice, a new mom breaks down in tears. “I mean, I’m a new mom, it’s supposed to be hard and I’m supposed to be exhausted, right? I wish I could just toughen up.” All too often I see these women blaming themselves for their fatigue, their...
by Erica Zelfand | Apr 4, 2019 | Articles, Dr. Erica Zelfand, Healthy Living
Naturopathic Doctor News and Review. April 2019 Read full article here.
by Erica Zelfand | Jul 12, 2017 | Dr. Erica Zelfand, Healthy Kids & Parents, Podcast
The Postpartum Podcast. 7/12/17 Listen here.