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MTHFR: A Genetic Mutation to Watch

MTHFR: A Genetic Mutation to Watch

by Erica Zelfand | Jul 13, 2023 | Addiction, Anxiety, Articles, Dr. Erica Zelfand, Healthy Kids & Parents, Obsessive-Compulsive (OCD)

MTHF-Huh? MTHFR stands for methylenetetrahydrofolate reductase, a gene that codes for an enzyme of the same name. However, if the MTHFR gene is mutated, the enzyme produced is imperfectly created.1 (Oh, and yes, doctors do joke amongst themselves about “MTHFR”...
Genetic Glitches and Folic Acid

Genetic Glitches and Folic Acid

by Erica Zelfand | Jul 13, 2023 | Addiction, Anxiety, Articles, Dr. Erica Zelfand, Healthy Kids & Parents

This is Part II of my previous entry on the importance of supplementing folic acid during pregnancy. Folic acid is one of the B vitamins. It is used by the body to make healthy new cells, balance inflammation, and support the nervous system. For women who may become...