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Course: Microdosing Psilocybin & LSD

Course: Microdosing Psilocybin & LSD

by Erica Zelfand | Jul 13, 2023 | ADD/ADHD, Anxiety, Chronic Pain, Depression, Dr. Erica Zelfand, E-course, Microdosing, Psychedelics

Check out my brand new course! The research has moved FAST in the last two years, so I scrapped my old course on microdosing and made a new one! Featuring real cases from my medical practice, this class explains various dosage protocols and summarizes general trends....
Your Child is Getting Vaccinated and That’s Final

Your Child is Getting Vaccinated and That’s Final

by Erica Zelfand | Jul 13, 2023 | Advocacy, Articles, Healthy Kids & Parents, Immune, Autoimmune, & Allergies

America’s Approach to Informed Consent (or Lack Thereof) When it Comes to Vaccination Last week I helped grade exit exams at a local medical school. I was specifically grading the students on their patient interaction skills – how they spoke to the patient/actor, if...
Walking, Crawling, & Emotions

Walking, Crawling, & Emotions

by Erica Zelfand | Jul 13, 2023 | Anxiety, Articles, Depression, Healthy Kids & Parents

A 50 year old woman remembers the time she tried out for the cheerleading team in high school and didn’t make the cut. Scenario one: She says it broke her heart and she cried for a week straight when it happened. She then chuckles, and starts talking about the dance...
Treating Reflux in Babies

Treating Reflux in Babies

by Erica Zelfand | Jul 13, 2023 | Articles, Dr. Erica Zelfand, Healthy Kids & Parents

Part 3 in my series on reflux . Before treating reflux in a baby, it’s important to first assess if the reflux is really an issue. If your baby is spitting up after feedings, it doesn’t necessarily mean that there’s anything wrong with her. In fact no treatment is...
Anemia in Pregnancy

Anemia in Pregnancy

by Erica Zelfand | Jul 13, 2023 | Articles, Dr. Erica Zelfand, Food & Mood, Healthy Living, Uncategorized

She. Began. Talking. Like this. With little. Gasps. And. Pauses. Between. Words. Last week I was having lunch with a dear friend who is in her 38th week of pregnancy. While telling me about her plans for the birth, she. Began. Talking. Like this. With little. Gasps....
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