by Erica Zelfand | Jul 13, 2023 | Addiction, Anxiety, Articles, Dr. Erica Zelfand, Healthy Living
E-mail hyper-vigilance and compulsive smartphone use is frying your nervous system, wrecking your sleep, causing anxiety, ruining your sex life, and compromising your productivity at work. . Where is your phone right now? Chances are it’s within three feet of you, if...